Recently, the pacifier situation has been difficult for both Delaney and me. While she's sleeping, it falls out of her mouth and she wakes up. She cries as I'm searching for the pacifier in the dark. I don't want to startle her by turning on the lights and I'm usually still half-asleep, so I feel around for her face (usually awkwardly tapping her nose - poor girl), find her mouth, and put the pacifier back in. Then she falls back asleep for about 20 or 30 minutes until it falls out again and we start all over. She's been waking up cranky and groggy with a hoarse voice, and I can barely function during the day. It was time to make some changes! I was still concerned about her arms and legs getting stuck between the crib rails, so I called her pediatrician for advice. She recommended temporarily using a mesh bumper for sleep training. Problem solved!
We began sleep training and got rid of the pacifier (cold turkey!) on Wednesday night. Normally, it can take up to 30 minutes for her to fall asleep for the night because of the pacifier constantly falling out of her mouth. Wednesday night, Laney was so exhausted from getting such poor sleep lately. I put her in the crib without her pacifier and left the room at 9:06pm. By 9:13, she was sound asleep! I was shocked. I expected her to cry for at least an hour. She made a few peeps during the night, but for the most part, she slept very well!
Thursday was a bit more challenging. She had caught up on some sleep, and she wanted her pacifier. She really wailed before her naps, and cried throughout the entire last nap of the day. Thursday night, it took her 10 minutes to fall asleep, but she woke up every hour throughout the night. At one point, she cried from 1:20am-1:59am (I kept a detailed log). It was a tough night for both of us, but I vowed not to give in and give her a pacifier. I reminded myself that she wasn't sleeping well with it, and it would really benefit her to learn how to fall asleep on her own. Everytime I heard anything, whether she was crying or just moving around, I watched on the video monitor to make sure she was safe and not pressed up against the mesh crib bumper. It was a long night!
Friday, things took a turn for the better. Each time I put her in her crib for a nap, she would fall asleep within 3 - 5 minutes! Up until this point, her daytime naps were always 45 minutes long - never, ever longer than that, even if she was exhausted. Friday afternoon, she took a 2 1/2 hour nap! Friday night, she fell asleep within 4 minutes! She slept through the night without crying at all, and woke up at 7:20am this morning. SUCCESS! I could hardly believe it! Today, she's been taking really long naps and waking up smiling and happy. I couldn't be more proud of her!
This has certainly been worth the work. The pacifier was great while it lasted and certainly served its purpose, but she proved she was ready to move on from it. I'm sure we'll hit a few bumps in the road as she continues to grow and as her sleeping patterns evolve, but I'm so happy with where we are right now!
A few pictures from this week…